The Calm-o-Meter

The Calm-o-Meter is an educational tool specially designed to help parents teach children how to manage their emotions.

By downloading and using this tool, you’ll be able to help your child:

• Recognize when emotions start to rise

• Understand what they’re feeling at each stage

• Use calming strategies before emotions overflow

Easy to print and use, the Calm-o-Meter will become your go-to tool for guiding your child toward better emotional awareness and self-regulation.